In 100 g (Grams) of Veal, shoulder, blade, separable lean only, cooked, roasted there is 0.24 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Veal, shoulder, blade, separable lean only, cooked, roasted.

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Veal, shoulder, blade, separable lean only, cooked, roasted

Veal, shoulder, blade, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade, separable lean only, cooked, roasted are listed below.

Water	66.9 g	66.9%
Energy (calorie)	171 kcal
Energy (joule)	715 kJ
Protein	25.64 g	25.64%
Total lipid (fat)	6.88 g	6.88%
Ash	1.39 g	1.39%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	1 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	215 mg	0.22%
Potassium, K	310 mg	0.31%
Sodium, Na	102 mg	0.10%
Zinc, Zn	5.72 mg	0.01%
Copper, Cu	0.141 mg
Manganese, Mn	0.03 mg
Selenium, Se	10.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.07 mg

Nutrients in Veal, shoulder, blade, separable lean only, cooked, roasted